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menstrual health series

  • TAOU Studio 3122 West Cary Street Richmond, VA, 23221 United States (map)

menstrual health series

with Kelly Sherman L.Ac., CHN

 

what is it?

Small-group, semi-private acupuncture sessions focusing on menstrual and hormonal health and wellbeing. Offered 4 consecutive weeks this fall at TAOU Studio in Carytown, RVA.

Dates:
Friday 10/27 | 2:00 - 5:00pm
Friday, 11/03 | 2:00 - 5:00pm
Friday, 11/10 | 2:00 - 5:00pm
Thursday, 11/16 | 2:00 - 5:00pm

 

how many sessions should I attend?

It is commonly recommended to start with 4-6 weekly sessions when beginning acupuncture treatment to build momentum in the therapeutic process as acupuncture’s effects are cumulative and benefits compound with each session. For this reason, we are happy to offer a discount of $30 for those interested in attending all 4 sessions of the series.

Simply purchase the full series using this link or the button below. You will receive a coupon code in your inbox to redeem when scheduling your sessions.

You may also choose to attend sessions on week-by-week basis, there is no commitment to attend the entire 4-week series.

 

who is it for?

The Menstrual Health Series at the Acupuncture Lounge is for people seeking care for physical, mental, and/or emotional pain, dis-ease, and dis-regulation related to their menstrual/hormonal health and wellbeing.

Please note:

  • If you are a returning client of The Acupuncture Lounge, we ask that you still select “Initial Appointment” when registering for your first session in this series as the intake is tailored toward learning more about your menstrual/hormonal health.

  • If you are pregnant or currently trying to conceive with IVF/IUI, the Acupuncture Lounge sessions with Elizabeth Fuqua L.Ac. are for you. Please follow this link for booking.

  • Pelvic pain/cramping

    Lower back pain/cramping

    Abdominal discomfort and/or fullness

    Irritability and mood swings

    Headaches

    Anxiety/Depression

    Bloating

    Water retention

    Pelvic heaviness

    Constipation or Diarrhea

    Pain with urination or bowel movements during a menstrual period

    Pain with Intercourse

    Trouble sleeping

    Tender breasts

    Loss of breast fullness

    Lumps in breast

    Forgetfulness and trouble concentrating

    Acne

    Food cravings

    Nausea

    Vomiting

    Fatigue or low energy

    Weakness

    Irregular periods

    Missed periods

    Very light periods or very heavy periods

    Very short or very long periods

    Bleeding between periods

    Heavy clotting during period

    Ovarian cysts on a pelvic ultrasound

    History of ruptured ovarian cysts

    Excess body hair, including the chest, stomach, and back

    Weight gain, especially around the waist

    Male-pattern baldness, thinning hair, or hair loss

    Hot flashes

    Night sweats

    Dry skin

    Vaginal dryness

  • Primary or Secondary Dysmenorrhea (Painful Periods)

    Premenstrual Syndrome (PMS)

    Premenstrual Dysphoric Disorder (PMDD)

    Polycystic Ovarian Syndrome (PCOS)

    Uterine Fibroids

    Endometriosis

    Amenorrhea (Absent Periods)

    Menorrhagia (Heavy and/or Prolonged Periods)

    Pelvic Inflammatory Disease (PID)

    Perimenopause

    Menopause

 

meet your acupuncturist

Kelly Sherman L.Ac., CHN graduated with her Masters of Acupuncture from The National University of Natural Medicine in 2016 while concurrently completing a Holistic Nutrition certification focusing on Eastern dietetics from the Wellspring School of Healing Arts - both in Portland, OR. She is continuously engaged in both theoretical and practical Classical Chinese Medicine continuing education and related esoteric studies.

If you have any question of whether or not the Menstrual Health Series is for you, please email Kelly at Kelly@waxandwanewellness.com.


schedule your session:

frequently asked questions

  • Small-group acupuncture means you will be treated the same room 3-4 other individuals. Providing treatments in this setting allows us keep prices low while providing a similar high-quality, restful experience to that of private acupuncture.

    All treatments are performed on massage tables with optional heating elements for the back and feet. Treatments are face-up only, meaning in most cases needles will not be able to access your back.

  • Treatments are customized based on the needs of the individual. Our acupuncturist will review your health history prior to your first appointment, and ask clarifying follow up questions when you arrive for your treatment.

    In return appointments, you will have a brief check-in with the acupuncturist to track progress and discuss any new issues.

    Once you have arrived and checked in, you will be guided to one of four tables in the studio which have the option to be heated for optimal comfort. When the session begins, hair-thin needles are placed in the arms, legs, face, head, and abdomen depending on the condition being treated.

    The needles are then left to rest for 30-35 minutes, during which time many people experience a deep feeling of relaxation or even take a short nap. When the needles are removed, you are encouraged to get up slowly and are then free to go about your day.

  • We recommend wearing loose-fitting, comfortable clothing to your appointment. The acupuncturist will typically place needles from the knees down and elbows down, so it is preferable that the clothing can be pulled up past the knees and elbows.

  • Our current location is in TAOU Studio which is located on the second floor of a building that does not have an elevator. If you are unable to safely navigate stairs and would still like to receive treatment, please contact us and we will arrange for an accommodation.

  • At this time, we are unable to treat minors under the age of 18. Acupuncture is generally considered safe for most people, however, we recommend speaking with your primary care physician if you have any questions as to whether or not you should receive acupuncture.

    If you are pregnant or currently trying to conceive with IVF/IUI, the Acupuncture Lounge sessions with Elizabeth Fuqua L.Ac. are for you. Please follow this link for booking.

 
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