This event will feature two movement classes and a community meet up all meant to support, uplift, and provide healing for LGBTQIA+ people and their reproductive rights.
In this class, we show our minds and bodies the importance of rest. We’ll use props to support us as we find ease and relaxation while being led through a guided mediation to promote a nervous system reset. Yoga class leader Parker will be assisted by Elizabeth who will be offering auricular (ear) acupuncture which is meant to relieve pain & promote calmness in the mind.
